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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. You can have sweet potato pie using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato Pie:
- Get 2 cup sweet potatoes cooked and mashed, approx
- You need 1/4 cup butter melted
- Provide 2/3 cups sugar
- Take 1/3 cup evaporated milk
- You need 1 teaspoon pumpkin pie spice
- Prepare 1/2 teaspoon vanilla
- Get pinch salt
- Get 9 inch pie shell
Steps to make Sweet Potato Pie:
- Preheat oven to 180°c
- In a large bowl combine prepared sweet potatoes, melted butter, sugar, evaporated milk, pumpkin pie spice, vanilla and salt.
- Whisk until smooth (or use an electric mixer if preferred).
- Pour into uncooked 9" pie crust and bake for 55-60 minutes or until set.
- Cool to room temperature before serving.
- Top with whipped cream.If the crust begins to brown too much, use a pie shield or cover with foil.
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