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Spelt sweet potato taco shell
Spelt sweet potato taco shell

Before you jump to Spelt sweet potato taco shell recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Probably the food just isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is specifically efficient when it’s full before a cycle is going. Don’t dry the dishes using heat, utilize the cool dry or air dry options to increase the money you save.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is something we can all perform, without difficulty. A lot of it is merely using common sense.

We hope you got insight from reading it, now let’s go back to spelt sweet potato taco shell recipe. You can have spelt sweet potato taco shell using 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Spelt sweet potato taco shell:
  1. Take 1 Cup mashed Boniato sweet potato (PLU#4546) or other varities
  2. Use 2 Cups Fresh milled Organic spelt flour
  3. You need 1 teaspoon apple cider vinegar
  4. Take 1 pinch salt
Instructions to make Spelt sweet potato taco shell:
  1. Steam several similar size Boniato sweet potato in a steamer or the top steamer in an Aroma rice cooker for 25 minutes or more until fork easily could get through
  2. Cool your sweet potato once cooked in a large plate until your hands can handle. Remove the peel of those sweet potatoes by hand and mash them in a measuring cup until you get 1 full cup. Transfer it into a mixing bowl.
  3. Measure 2 cups of organic spelt flour and add them into the same mixing bowl. Add 1 teaspoon of raw organic apple cider vinegar. Mixing them well by hand or a mixer. Rest the dough in a ziplock bag for at least 6 hours in a warm spot. I typically use oven with the lamp on, it gives a nice temperature of around 90F.
  4. After resting for a nice 6 hours, cut the dough into 4 equal parts. Roll each divided piece into a small ball, and flat it by hand and roll the dough into a 8-9 inch round taco shell.
  5. Cook it on a flat pan on medium heat for 2 minutes each side until you see small or big bubbles puff up and the color turns to darker brown and aromatic. If you leave it longer with low heat, the shell will be more crispy.
  6. As for fillings, I like to sauté some veggies with baked chicken or shredded pork. Cooked brown rice or beans would go very well with this shell. Top with fresh diced organic tomatoes and chopped cilantro. A touch of fresh lime juice would maximize the flavor profile.

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