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Sweet Potato Poli
Sweet Potato Poli

Before you jump to Sweet Potato Poli recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to start saving energy by going a lot more green.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less often, will also save electricity.

The kitchen on its own offers you many small means by which energy and money can be saved. It is reasonably straightforward to live green, all things considered. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to sweet potato poli recipe. You can cook sweet potato poli using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Potato Poli:
  1. Take For Dough
  2. Get 1 cup all-purpose flour/maida or wheat flour
  3. Prepare to taste Salt
  4. You need 1 tbsp oil or ghee
  5. Use as needed Water to knead the dough
  6. Get Stuffing for Poli
  7. Use 5-6 sweet potatoes (boiled and mashed)
  8. Provide 2 tbsp fresh grated coconut
  9. Take To taste Sugar for sweetness
  10. Get 1/2 tsp cardamom powder
Instructions to make Sweet Potato Poli:
  1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs.
  2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes.
  3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well.
  4. To make the poli
  5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball.
  6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides.
  7. Now you can enjoy your poli.

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