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Mashed Sweet Potato Cakes
Mashed Sweet Potato Cakes

Before you jump to Mashed Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going much more green.

You may prefer cooking food with your oven, but using a microwave instead will cost you much less money. Possibly the realization that an oven uses 75% more energy will motivate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned method, but you would be wrong. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. Don’t dry the dishes using heat, use the cool dry or air dry functions to increase the money you save.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is definitely something we can all do, without difficulty. Typically, all it will take is a little common sense.

We hope you got insight from reading it, now let’s go back to mashed sweet potato cakes recipe. To make mashed sweet potato cakes you only need 3 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Mashed Sweet Potato Cakes:
  1. Provide 500 grams Sweet potatoes
  2. Use 50 grams Flour
  3. Take 70 grams Sugar
Instructions to make Mashed Sweet Potato Cakes:
  1. Slice the sweet potatoes in 1 cm thickness. Skins can be removed or left on. I boil the potatoes first, then remove the skin when I mash them.
  2. Drain the potatoes and mix flour and sugar and mash together. Add a little of the liquid from the boiled potatoes (about 50 ml) for a smooth consistency. It's fine not to add liquid.
  3. Mash until it becomes to this consistency. It's tasty with a few lumps.
  4. Roll into desired size. Shape them round like the moon. The large ones are for dinner, and the smaller ones are for tomorrow's packed lunch.
  5. Let them cool. If fried hot, they may crumble! Coat lightly in flour before frying.
  6. Deep fry in oil. You can also fry them in a pan.
  7. If there's mashed potato left over, wrap and store in freezer.
  8. The smaller cakes are for packed lunch.
  9. I recreated this pounded cakes with sweet bean paste inside that I once found. This version also delicious. They're addictive.

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