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Before you jump to Strawberry shortcake & vanilla custard parfait recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to strawberry shortcake & vanilla custard parfait recipe. You can have strawberry shortcake & vanilla custard parfait using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Strawberry shortcake & vanilla custard parfait:
- Prepare strawberry sliced
- Get chopped fruits fresh
- You need whipped cream
- Provide custard
- Use cake kai pieces
- Use chopped Dry fruits
Steps to make Strawberry shortcake & vanilla custard parfait:
- Ab ak glass lai sab sai phele cake kai pieces dalai ab strawberry slice, chopped fruits custard, dry fruits whipped cream dalai. Ab phir sai repeat karai ab end mein whipped cream cone mein daal kar decorate karai uppar sliced strawberry laga kar thanda thanda serve karai
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