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Before you jump to Cottage Cheese Fruit Dip recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
Make smart choices when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Your home should be stocked with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to cottage cheese fruit dip recipe. To cook cottage cheese fruit dip you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Cottage Cheese Fruit Dip:
- Get 1 cup cottage cheese
- Provide 1 tbsp dry milk
- Prepare 2 tbsp sugar
- You need 1 1/2 tsp vanilla
- Prepare 1/2 tsp cinnamon
- You need 2 tsp lemon juice
Instructions to make Cottage Cheese Fruit Dip:
- put all ingredients in blender.
- blend until smooth
- serve with fresh fruit
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