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Beetroot and carrot salad
Beetroot and carrot salad

Before you jump to Beetroot and carrot salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to beetroot and carrot salad recipe. You can cook beetroot and carrot salad using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Beetroot and carrot salad:
  1. You need 350 g carrots, julienned or coarsely grated
  2. Provide 350 g raw beetroot, peeled and julienned or coarsely grated
  3. Take 1 Tbsp red onion, thinly sliced
  4. Prepare 1/2 tsp cumin powder
  5. Get 2 Tbsp olive oil
  6. You need 2 Tbsp apple cider vinegar
  7. Take Handful parsley roughly chopped
Instructions to make Beetroot and carrot salad:
  1. Place the carrots, beetroot and onion in a bowl and sprinkle the cumin powder
  2. Add olive oil, vinegar and parsley
  3. Toss well and let chill and marinate for 20minutes
  4. Serve

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