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Before you jump to Potato & Beet Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is nutritious. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to potato & beet salad recipe. To make potato & beet salad you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Potato & Beet Salad:
- Use 1 Beetroot
- Take 3 Potatoes
- Provide 2 Boiled eggs
- Take 1/4 Onion
- Provide 1 Mayonnaise & Sour Cream
Steps to make Potato & Beet Salad:
- Boil the whole beets for 30-60 minutes. Let them cool and then peel the skins. Chop into pieces and drizzle with wine vinegar. Set aside.
- Boil the potatoes whole and then peel the skin and chop. Soak the onion in water and then slice thinly. Place the onion on top of the potatoes while still warm to soften them.
- Add the boiled egg and season with salt and pepper. Combine the equal amounts of mayonnaise and sour cream and then mix with the salad.
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