Hey everyone, welcome to our recipe page, if you're looking for Healthy Chicken Tenders with Cheese & Pepper recipe, look no further! We provide you only the perfect Healthy Chicken Tenders with Cheese & Pepper recipe here. We also have wide variety of recipes to try.

Healthy Chicken Tenders with Cheese & Pepper
Healthy Chicken Tenders with Cheese & Pepper

Before you jump to Healthy Chicken Tenders with Cheese & Pepper recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Inside the Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone’s active participation. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The cooking area is a good starting point saving energy by going much more green.

Probably the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. Maybe the realization that an oven uses 75% more energy will stimulate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many individuals incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically effective when it’s full before a cycle is commenced. Preserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, of course. It’s concerning being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to healthy chicken tenders with cheese & pepper recipe. To make healthy chicken tenders with cheese & pepper you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken Tenders with Cheese & Pepper:
  1. Prepare 1 around 5 Chicken tenders
  2. Use 2 pieces Easy melting cheese
  3. You need 1 Salt (large-grained salts are best)
  4. Provide 1 tbsp Sake
  5. Provide 1 Ground pepper
Instructions to make Healthy Chicken Tenders with Cheese & Pepper:
  1. Cut each chicken tender on the diagonal into 3-4 equal pieces. Sprinkle with salt. (If you don't feel like doing this step, you can salt the chicken after you add it to the frying pan)
  2. Put the chicken tenders in a frying pan and cook, flipping them at regular intervals until they are cooked through and well-browned.
  3. To make sure the chicken is cooked through, drizzle sake over it and cover with the lid to let it steam a little.
  4. When the chicken is cooked, sprinkle with black pepper (using as much as you'd like).
  5. Tear up the cheese into small pieces and place them on top of the chicken. Turn off the heat and cover with the lid.
  6. When the cheese melts, transfer to a dish and serve. All done.

If you find this Healthy Chicken Tenders with Cheese & Pepper recipe useful please share it to your good friends or family, thank you and good luck.