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[Food Remedies] Simple & Healthy Tomato Sauce
[Food Remedies] Simple & Healthy Tomato Sauce

Before you jump to [Food Remedies] Simple & Healthy Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to [food remedies] simple & healthy tomato sauce recipe. To make [food remedies] simple & healthy tomato sauce you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make [Food Remedies] Simple & Healthy Tomato Sauce:
  1. Provide 1 can Canned crushed tomatoes
  2. Prepare 1 large Onions (finely chopped)
  3. Take 2 small pieces Garlic (finely chopped)
  4. You need 1 tsp Dried oregano
  5. Prepare 1 tsp Dried basil leaves
  6. Take 1 dash each Rock salt, black pepper
Steps to make [Food Remedies] Simple & Healthy Tomato Sauce:
  1. Combine the canned tomatoes, onion, and garlic in a pan, cover, and simmer for about 20 minutes until the onion becomes translucent.
  2. Season the mixture with the basil, oregano, rock salt, and balck pepper.
  3. Since there's no sugar or preservatives in this sauce, to preserve it, I poured it into an ice cube tray and stored it in the freezer. When making veggie burgers, let it thaw to the side of the pan.
  4. The cubes look like this when frozen. Store them in tupperware in the freezer to use at any time. It's very convenient.
  5. This is the original recipe: Homemade Pizza Sauce,. - - https://cookpad.com/us/recipes/149662-homemade-pizza-sauce
  6. I combined this sauce, which I had been storing, with some leftover stir-fried eggplants to make a simple tomato and eggplant pasta.

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