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Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

Before you jump to Easy, cheap and healthy lunch! recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

Changing light bulbs is definitely as good a spot to begin with as any. Of course you shouldn’t confine this to just the kitchen. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll usually find members of a family, and often the lights usually are not turned off until the last person goes to bed. This additionally occurs in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off when you don’t need them.

The kitchen by itself offers you many small ways by which energy and money can be saved. It is pretty uncomplicated to live green, all things considered. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to easy, cheap and healthy lunch! recipe. To make easy, cheap and healthy lunch! you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. Prepare 500 grams spinach
  2. You need 2 homemade sausages
  3. Prepare 2 large eggs, hard boiled
  4. Prepare 1 teaspoon flour
  5. You need 1 dcl milk
  6. Take 1 onion
  7. Provide tablespoon butter
  8. Get salt
  9. Provide pepper
Instructions to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

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