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Simple healthy protein pancakes
Simple healthy protein pancakes

Before you jump to Simple healthy protein pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to simple healthy protein pancakes recipe. To make simple healthy protein pancakes you need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Simple healthy protein pancakes:
  1. Prepare 1 scoop whey protein vanilla
  2. Prepare 2 egg whites
  3. Prepare 2 tbsp cottage cheese low fat
  4. You need 1/2 cup oats
  5. You need 50 ml milk
  6. Prepare 1/4 cup berries
Steps to make Simple healthy protein pancakes:
  1. mix all ingredients together in a blender (except berries)
  2. heat up a pan with a tiny bit of butter.
  3. put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick).
  4. add a bit of butter on the pan for each pancake
  5. for additional flavor use berries or honey. enjoy!
  6. will add correct nutritional facts later

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