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Healthy, quick and easy chicken wrap
Healthy, quick and easy chicken wrap

Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. You can cook healthy, quick and easy chicken wrap using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Healthy, quick and easy chicken wrap:
  1. Take 2 whole wheat tortillas
  2. Prepare 1 chicken fillet
  3. You need 1 avocado
  4. Prepare 1 tomato
  5. Prepare 1 cup iceberg lettuce
  6. Take 1/3 can kidney beans
  7. Get 1/4 packages grated cheese (20+)
  8. You need 1 chili powder
  9. You need 1 garlic powder
Steps to make Healthy, quick and easy chicken wrap:
  1. Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
  2. Heat wok pan and add wok oil
  3. Season chicken fillet with garlic- and chilipowder
  4. Add chicken to pan and cook until done
  5. Heat tortilla in microwave for 20 seconds
  6. Add all ingredients to the tortilla and you're done! Enjoy :)

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