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Simple healthy tofu soup
Simple healthy tofu soup

Before you jump to Simple healthy tofu soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your sole source of hydration, however, is dumb. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often the key to successful weight loss and healthfulness.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to simple healthy tofu soup recipe. To cook simple healthy tofu soup you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Simple healthy tofu soup:
  1. Get 1 Carrot
  2. Provide 1 Tofu
  3. Prepare Fried onion
  4. Provide Garlic
  5. Prepare Chives
  6. You need Salt and sugar
  7. Use Meatballs
  8. Get 200 cc water
Steps to make Simple healthy tofu soup:
  1. Slice carrot and tofu
  2. Chop the garlic and the chives
  3. Boil the water and put the meatballs, chopped garlic, and sliced tofu. Wait about 3minutes and add the sliced carrot
  4. Wait about 5minutes and add a teaspoon salt and a tablespoon sugar
  5. Pour on the bowl and add some fried onions as a garnish and your simple healthy tofu soup is ready to serve.

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