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Before you jump to Easy and Healthy Mock-Okonomiyaki recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to easy and healthy mock-okonomiyaki recipe. To cook easy and healthy mock-okonomiyaki you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Easy and Healthy Mock-Okonomiyaki:
- Use 250 grams Cabbage
- Provide 4 Eggs
- Get 1/2 tsp Salt
- Provide 1 tbsp Extra virgin olive oil
- Use 1 Okonomiyaki sauce
Steps to make Easy and Healthy Mock-Okonomiyaki:
- Toss coarsely shredded cabbage with olive oil and salt in a bowl. When combined thoroughly, pour into a frying pan and flatten. Cook over medium heat.
- Crack eggs into the same bowl and pour over the mixture from Step 1. Turn the heat to low and cover the pan.
- When the eggs are soft-set, drizzle on a bit of okonomiyaki sauce directly onto the pan and let it burn slightly for a delicious touch.
- To make it even more like okonomiyaki, top with aonori, bonito flakes, and beni-shoga red pickled ginger.
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