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Before you jump to Easy and healthy chicken soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to easy and healthy chicken soup recipe. You can cook easy and healthy chicken soup using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Easy and healthy chicken soup:
- Provide 1/4 kg chicken
- Get 1 litr chicken stock
- You need 1 tsp salt
- Use 1 tbsp sirka
- Take 1 tbsp chilli sauce
- Provide 1 tbsp soya sauce
- Prepare 1 egg
- You need 3 tbsp cornflour
- Provide For marination
- Provide 1/4 tbsp salt
- Provide 1/2 tsp sirka
- Prepare 1/2 tsp black peper
Steps to make Easy and healthy chicken soup:
- Sab s phlay chicken ko strip mein cut kar ke us p nmk black pepr r sirka lagake usy 20 mnts rest dy dy.
- Then chicken stock ko achy s nmk dal ke gram kar lay.
- Then is ma soya sauce, chilli sauce, sirka dal ke achy s cook krlay.
- Then alg s usi pani mein chickn ko gala lay.
- Ab chicken ko stock mein add kry r us mein black pepr b daly.
- Ab ak bowl mein 3 tbsp pani mein cornflour dal ke mix kry r stock mein aista aista dly r spoon chlaty ray.
- Then egg white ly usy beat kar ke andr slowly add kry r spoon b chlaty ry.
- Then serve and enjoy.
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