Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Easy and healthy tuna croquetas recipe here. We also have wide variety of recipes to try.
Before you jump to Easy and healthy tuna croquetas recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your cooking area more green.
Probably the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Perhaps the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. Countertop appliances can boil water or steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is not true. You get the highest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Preserve even more money by air drying and also cool drying your dishes rather than heat drying them.
The kitchen by itself offers you many small ways by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. Mostly, all it takes is a bit of common sense.
We hope you got insight from reading it, now let’s go back to easy and healthy tuna croquetas recipe. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Easy and healthy tuna croquetas:
- Prepare 1 médium tuna can or 2 pouches
- Prepare 1 chopped scallion stick
- You need 1 garlic clove smashed
- Take 1 spoon olive oil
- Take 1/4 cup oatmeal flour(can use bread panko)
- Prepare Salt/pepper or any seasoning you like
- You need 1 egg
- You need Bread crumbs or panko or oatmeal to bread them
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
If you find this Easy and healthy tuna croquetas recipe valuable please share it to your friends or family, thank you and good luck.
