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Before you jump to Stupid Easy (Healthy) Crock Pot Chicken & Asparagus recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to stupid easy (healthy) crock pot chicken & asparagus recipe. To make stupid easy (healthy) crock pot chicken & asparagus you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Use 2 lb Chicken Breast
- Get Herbed Poultry, Celery Seed, Rosemary, Garlic Powder or any other seasonings you prefer
- Prepare Asparagus
- Use Parmesan Cheese
Steps to make Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Rinse chicken & lay across bottom of Crock Pot. Generously add seasonings to your liking. Cook on High for 5 hours then switch to low for remaining 2-3 hours; depending on thickness of breast. Thicker breasts will need to cook longer than thinner ones. Adjust your time accordingly so it's not dry when served. It's done cooking when juices run clear & the inside is white; no longer pink. Remember to occasionally turn chicken over from side to side.
- Rinse Asparagus and pat dry about an hour before chicken is ready to serve. Lay across top of chicken. Season to your liking. Cook for remaining 60-90 minutes depending on how crispy vs soft you like it. It will steam to a perfect crispness for you.
- Serve straight from Crock or place upon serving dish/plate. I like to add a small amount of freshly grated Parmesan cheese to the Asparagus before serving. Your family or guests will be pleasantly surprised with how well this stupid easy meal tastes!
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