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Before you jump to Easy & Healthy Chicken Sausage Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to easy & healthy chicken sausage pasta recipe. To cook easy & healthy chicken sausage pasta you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Easy & Healthy Chicken Sausage Pasta:
- Prepare 1 jar of Prego Spaghetti Sauce (I used Chunky - Onion & Garlic)
- Prepare 6 oz Spaghetti Noodles (about 1/2 a box)
- You need 1 Green Pepper
- You need Rosemary, Salt, Pepper, Sage
- You need 2 large Chicken Sausage Links (I used Trader Joe's Spicy Italian Chicken Sausage)
Steps to make Easy & Healthy Chicken Sausage Pasta:
- Boil large pot of water with a teaspoon of salt.
- Chop bell pepper into thin strips. Chop up sausages into small, bite-size pieces.
- In a separate pot, combine spaghetti sauce, sausage, and peppers, along with rosemary, sage, salt, pepper, and any other spices you may like. Simmer on low-medium heat for around 15 to 20 mins.
- Once water is boiling, add spaghetti noodles and cook until al dente (usually 10 minutes)
- Drain pasta. Serve sauce mixture over pasta and enjoy!
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