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Before you jump to Chicken Egg Toast with Fried Veggies recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.
Refrigerators and freezers use a lot of electricity, particularly when they are not working as effectively as they should. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is clean, which means that the motor needs to run less often, will also save electricity.
As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. It’s related to being sensible, most of the time.
We hope you got benefit from reading it, now let’s go back to chicken egg toast with fried veggies recipe. To make chicken egg toast with fried veggies you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chicken Egg Toast with Fried Veggies:
- Take 2 Slices Sourdough
- Use Chicken Breast
- Prepare 2 Eggs
- Get 2 Tablespoons Soy Sauce (for the chicken)
- Prepare Olive Oil (bertolli classico)
- Get Pinch Himalayan Salt
- Prepare Veggies
- You need Garlic cloves (optional)
- Prepare 3 Cherry Tomatoes
- Provide 1 Sweet Corn
- Use Mustard Greens
- Prepare Green Onion
- Provide Half Red Paprika
Steps to make Chicken Egg Toast with Fried Veggies:
- Fry the sourdough for awhile (I use much olive oil for this because I like the taste!) till it heated. Then move it to the plate you’ve prepared.
- Heat the olive oil in a large (and preferably non-stick) sauté pan over medium heat. Once the pan is fully heated, carefully pour in the egg, add a pinch of himalayan salt and let it cook until the whites are completely set but the yolks are still soft. Remove immediately and serve for sunny-side-up eggs. Then add it above the sourdough.
- Use the same pan and pour another tablespoon of olive oil. Fry the chicken breast and add 2 tablespoons soy sauce with low heat.
- While waiting the chicken, let’s prepare the veggies.
- After the chicken is cooked, move the chicken and use the oil for cooking the veggies. You can cook the cherry tomatoes too but I sometimes prefer not.
- You can chop all the veggies and easily boil all of it for 3 minutes (sweet corn, paprika, and mustard green) or just fry it gently with olive oil for 2 minutes on heated oil. No salt. Put garlic cloves first (fried) if you like it. And of course green onion in the end.
- Add the veggies into the plates. Now your simple chicken egg toast is ready to served. 🥖🍳🥓🥙🍽🧂
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