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Fried veggies egg
Fried veggies egg

Before you jump to Fried veggies egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Soda and coffee, when used in moderation, aren’t that bad. Getting all your hydration from them is a terrible idea. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to fried veggies egg recipe. To cook fried veggies egg you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Fried veggies egg:
  1. You need Eggs
  2. Provide Irish potato
  3. Prepare Carrots
  4. Use Green and red pepper
  5. Provide Spring onion
  6. You need Tomatoes
  7. Use Onion
  8. Use Curry
  9. Take Garlic
  10. Use Maggi
  11. Get Veg oil
Steps to make Fried veggies egg:
  1. Peel and cut your Irish potato and carrots, wash and cook for 5mnts and drain
  2. Diced your green pepper, red pepper, tomatoes, onions, spring onions and garlic
  3. In a bowl add your diced green pepper, red pepper, tomatoes, onion, spring onions, garlic, cook Carrots and Irish, curry and maggi, then whisk.
  4. Pour some veg oil in a pan when it's hot then pour your mix egg and fry in a low heat

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