Hello everybody, welcome to our recipe site, looking for the perfect Vegetable and tomatoes stir fried rice recipe? look no further! We provide you only the best Vegetable and tomatoes stir fried rice recipe here. We also have wide variety of recipes to try.

Vegetable and tomatoes stir fried rice
Vegetable and tomatoes stir fried rice

Before you jump to Vegetable and tomatoes stir fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you already have is nutritious. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to vegetable and tomatoes stir fried rice recipe. You can cook vegetable and tomatoes stir fried rice using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable and tomatoes stir fried rice:
  1. Use long grain rice
  2. Take chicken stock
  3. Provide vegetable oil
  4. Use large fresh tomatoes
  5. Prepare red bell pepper
  6. Provide green bell pepper
  7. Take Scotch bonnet pepper
  8. Provide spring onion
  9. You need large carrot
  10. Provide knorr cubes
  11. You need Salt
Steps to make Vegetable and tomatoes stir fried rice:
  1. Cut up your tomatoes, pepper and carrot then set aside.
  2. Parboil your rice then set aside.
  3. Next, pour your meat stock in the a cooking pot, add more water enough to cook the rice then allow to boil, add stock cube, taste and adjust then add the parboiled rice then cook till dry.
  4. Next, heat up the vegetable oil in a sauce pan, add spring onion then saute, add the tomatoes and pepper then fry till dry then add the bell peppers, at this point season with the remaining knorr cube.
  5. Lastly add the already boiled rice then stir on low heat for about five minutes, then your rice is ready.

If you find this Vegetable and tomatoes stir fried rice recipe helpful please share it to your friends or family, thank you and good luck.