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Fried Beef
Fried Beef

Before you jump to Fried Beef recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Changing light bulbs is actually as good a place to begin with as any. Do this for your house, not only the kitchen. You really need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. Utilizing these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off whenever you don’t need them.

The kitchen on its own provides you with many small ways by which energy and money can be saved. It is reasonably uncomplicated to live green, of course. A lot of it is merely utilizing common sense.

We hope you got benefit from reading it, now let’s go back to fried beef recipe. To make fried beef you need 8 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Fried Beef:
  1. Get 3/4 Kg Beef
  2. Get 1 Green pepper
  3. Get 1 Onion
  4. Provide 3 Tomatoes
  5. Get 2 cubes Royco
  6. Prepare 1/2 tspn of salt
  7. Provide 1 Bunch Corriandor leaf
  8. Prepare 2 pieces garlic
Instructions to make Fried Beef:
  1. Cut and wash your beef using running water
  2. Transfer into a clean sufuria and boil for 45 minutes..
  3. Cover well and boil untill tender
  4. Put somewhere to cool
  5. Transfer the liquid to another bowl….should not be discarded not to lose the nutrients
  6. Put the beef into the jiko with no liquid
  7. Add your well chopped onion to the beef mixture
  8. Add your garlic well crushed,green pepper,Tomatoes.
  9. Cover and simmer for 5minutes….
  10. Turn well then add the preserved liquid
  11. Cover to simmer for 20 minutes then add Royco cubes
  12. Turn for 5minutes then remove
  13. Add Corriandor leaves as it cools
  14. Serve with a vegetable and Ugali or any of your choice

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