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Before you jump to Banana muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Make smart choices when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthful. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to banana muffins recipe. To make banana muffins you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Banana muffins:
- Use Muffins
- Use 1 1/2 cup Cake flour
- Use 1 tsp Baking soda
- Take 1 tsp Baking powder
- Use 1/3 cup Melted butter
- You need 1 Egg
- Prepare 3/4 cup White sugar
- You need 4 Bananas
- Take 1/2 tsp Salt
Steps to make Banana muffins:
- Preheat oven 375º,
- Combine dry ingredints , flour , baking soda, baking powder and salt in a mixing bowl.
- Crush bananas and mix with egg, sugar and melted butter.
- Add the wet ingredients to the dry ingredients , mix well .
- Put in greased muffin tins and bake for 10 -15 mins or until toothpick comes out clean .
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