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Wheat flour banana muffins
Wheat flour banana muffins

Before you jump to Wheat flour banana muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Fill your pantry shelves with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to wheat flour banana muffins recipe. To make wheat flour banana muffins you only need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Wheat flour banana muffins:
  1. Use whole wheat flour
  2. Prepare ripe bananas
  3. You need sugar
  4. Prepare oil
  5. Get milk
  6. Get baking powder
  7. Take baking soda
  8. Get vinegar
  9. Provide vanilla ess
  10. Prepare chocolate chips/ chopped walnuts (any one)
Steps to make Wheat flour banana muffins:
  1. Sieve together wheat flour,baking powder and baking soda…Mix and keep aside.
  2. Add vinegar in milk and keep aside.
  3. In a blender jar add chopped bananas and blend them to make a puree.
  4. Now add milk,oil,sugar,and vanilla ess… And give it a spin.
  5. Add this batter into wheat flour mix bowl and gently fold or whisk… Don't over fold or whisk…Batter should be thick.
  6. Add chocolate chips / walnuts and mix gently.(I ve added chocolate chips)
  7. Pour this batter into prepared muffins moulds or paper cup..And bake it in microwave for 30 min..On 180°. Convection mode..
  8. Check by inserting toothpick.

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