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Banana muffins #themechallenge
Banana muffins #themechallenge

Before you jump to Banana muffins #themechallenge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to banana muffins #themechallenge recipe. To cook banana muffins #themechallenge you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Banana muffins #themechallenge:
  1. Prepare 3 bananas
  2. Take 21/2 cups flour
  3. Prepare 1 tsp cinammon
  4. You need 1 tsp salt
  5. Use 1 tsp baking powder
  6. Provide 1/2 tsp baking soda
  7. Get 1/2 cup caster sugar
  8. Prepare 70 g prestige
  9. Use 2 eggs
  10. Take 1 tsp vanilla
Steps to make Banana muffins #themechallenge:
  1. Assemble the ingredients. Bake the bananas for 10 minutes till it turns black.
  2. Preheat oven to 170 degrees. Mash the bananas and set aside. Sift flour, baking powder and soda, salt and cinnamon. Melt prestige and set aside
  3. Mix the bananas, eggs, butter, sugar, buttermilk and vanilla
  4. Add in the sieved ingredients and whisk till fully incorporated
  5. Scoop into cupcake tins and bake for 20 minutes. Enjoy

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