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Before you jump to Banana muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Water is the very best drinks out there. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is often the main element to successful weight reduction and healthfulness.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to banana muffins recipe. To make banana muffins you need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Banana muffins:
- Provide 2 cups flour
- Get I cup of cooking oil
- Use 5 bananas
- Prepare 10 grams baking powder
- Take 10 grams Cinnamon powder
- You need 3/4 castor sugar
- Take 3 eggs
- Provide Vanilla essence
- Get I teaspoon of bi-carbonate
Steps to make Banana muffins:
- Measure all the ingredients
- Sieve the flour, baking powder and cinnamon powder together
- Mash the bananas
- Mix the sugar and the oil together and whisk them
- Add the solution to the flour mixture untill smooth
- Then fold in the bananas
- Grease the baking sheet
- Bake at 170'c for 30-45 min
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