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Before you jump to Super Easy Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Make sure that what you have at home is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to super easy banana muffins recipe. To cook super easy banana muffins you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Super Easy Banana Muffins:
- Take 1 egg
- Get 1 1/2 cup mashed banana
- Use 1/2 cup packed brown sugar
- Get 2 1/4 cup Biscuit/Baking mix
- Use 2 tbsp vegetable oil
- Provide 5 tbsp milk
- Take 1 tsp vanilla extract
Instructions to make Super Easy Banana Muffins:
- preheat oven to 400°F
- Mix all ingredients together in bowl until well blended. Batter may be lumpy.
- Fill muffin cups 2/3 full.
- Bake 15-20 minutes or until lightly brown and inserted toothpick comes out clean.
- Cool 5 minutes before removing from pan
- Optional: you can add chopped nuts/ chocolate chips.
- I use jumbo muffin tins but you can also use regular sized and make twice as many.
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