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Healthy Banana Muffin
Healthy Banana Muffin

Before you jump to Healthy Banana Muffin recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Make sure that what you already have is healthful. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to healthy banana muffin recipe. You can cook healthy banana muffin using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Banana Muffin:
  1. Use 1 1/2 cups brown flour
  2. Prepare 1 tsp bicarb soda
  3. You need 1/4 tsp salt
  4. You need 3 bananas
  5. Use 1/4 cup honey
  6. Prepare 1 tbsp vanilla
  7. Take 1 tbsp olive oil
  8. Provide 1 egg
  9. Get 1/2 c nonfat plain greek yogurt
  10. Use 1 tbsp almond/soya/oat milk
  11. You need 1/2 cup sultanas
Instructions to make Healthy Banana Muffin:
  1. Preheat oven to 170C (or 350F). Butter a 12 cup muffin tin.
  2. In a medium bowl, whisk flour, bicarb soda, and salt.
  3. With an electric hand mixer (or blender), mix together bananas, honey, vanilla, oil, egg, milk, yogurt until smooth and creamy. Add in the dry ingredients and mix lightly until combined. Gently fold in the sultanas (or chocolate chips :D).
  4. Divide the batter into muffin tin and bake for 20minutes or until a knife/tooth pick comes out clean!

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