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Quick & Easy Banana Muffins
Quick & Easy Banana Muffins

Before you jump to Quick & Easy Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to quick & easy banana muffins recipe. You can have quick & easy banana muffins using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Quick & Easy Banana Muffins:
  1. Get 3 bananas
  2. You need 2 eggs
  3. Provide 2 pitted dates
  4. Take 2 cups rolled oats
  5. You need 1/2 tsp baking soda
  6. Take 1/2 tsp cinnamon
  7. Prepare 1/4 tsp nutmeg (optional)
Steps to make Quick & Easy Banana Muffins:
  1. Preheat oven to 350 F. Spray or line muffin tins with muffin papers.
  2. Put oats in a blender or food processor and blend until it becomes similar to a flour consistency.
  3. Add bananas, eggs, pitted dates and baking soda to the oat flour in the blender. Blend on low for a couple minutes until smooth. Add spices and blend again for a minute
  4. Pour into muffin evenly into the muffin tin. Bake for 15-18 minutes. Let muffins cool and enjoy!

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