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Before you jump to Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chocolate banana muffins recipe. To make chocolate banana muffins you only need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chocolate Banana Muffins:
- Prepare Butter
- Take Sugar
- You need Egg
- Provide Milk
- Provide normal size Banana
- Use Rum (optional)
- Get ◆Cake flour
- Use ◆ Unsweetened cocoa
- Use ◆ Baking powder
- Get Chocolate chips
Instructions to make Chocolate Banana Muffins:
- Microwave the butter for 20 ~ 30 seconds at 500 W. Add the sugar and mix with a whisk until the mixture becomes smooth.
- Add the egg, and mix. Add the milk, and mix some more.
- Add the banana, that has been mashed with the back of a folk. Add rum if you have some, and fold them in with a spatula.
- Sift the ◆ cake flour, baking powder, and unsweetened cocoa over Step 3 bowl. Add the chocolate chips, and mix with a spatula with a cutting motion.
- Put the muffin cups in the molds (I used pudding molds), and pour in the batter. Sprinkle chocolate chips as toppings.
- Bake in the preheated oven at 170℃ (340℉) for about 25 ~ 30 minutes. Poke with a skewer, and if it comes out clean, it's done.
- I always use "Choco Baby" as chocolate chips.
- Wrap them, and they will be great Valentine's Day gifts.
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