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Oats Banana Muffins
Oats Banana Muffins

Before you jump to Oats Banana Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with wholesome foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to oats banana muffins recipe. To cook oats banana muffins you only need 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Oats Banana Muffins:
  1. You need Ripe Bananas
  2. Prepare Peanut butter(can use crunchy one too)
  3. You need Honey
  4. Prepare Yogurt
  5. Get Powdered Flax seeds
  6. Provide Cinnamon powder
  7. Get Baking soda (optional)
  8. Prepare Rolled Oats
  9. Take Whole wheat flour
  10. Prepare Chopped walnuts
  11. You need Chocochips (prefer dark chocolate)
Instructions to make Oats Banana Muffins:
  1. Take the ripe Bananas and mash them with a fork
  2. Add the peanut butter,honey and the yogurt
  3. Add the cinnamon powder, grounded flax seeds
  4. Fold in everything.We not really need to whisk the batter for Muffins.
  5. Add the oats and the whole wheat flour
  6. Add the chocochips and the walnuts too
  7. Fold everything together.
  8. Fill the batter in greased muffin cups.You can use silicon moulds too.Fill the tins till ¾ full since they will rise while baking
  9. Preheat the oven to 180⁰ C and Bake the Muffins for 15 mins.let stand the Muffins in the oven for 5 mins
  10. Let them cool for 10 to 15 mins before serving
  11. They are flavourful so they do not need any condiments as such.But can be enjoyed with a cup or milk or with your evening tea.
  12. Sugar is not added here as the bananas are ripe and they tend to get sweeter when baked and honey adds up to the rest of the sweetness.

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