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Multi grain banana muffins
Multi grain banana muffins

Before you jump to Multi grain banana muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.

Pick water over other products. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend exclusively on water consumption.

There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to multi grain banana muffins recipe. To make multi grain banana muffins you need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Multi grain banana muffins:
  1. Provide 1 cup self rising wheat flour
  2. Provide 1 cup whole wheat flour
  3. Provide 1 tsp baking soda
  4. Get 1/4 tsp salt
  5. Use 1/2 cup prestige margarine
  6. Take 1/2 cup brown sugar
  7. Provide 2 eggs beaten
  8. Prepare 2 1/3 cups mashed overripe bananas
  9. Prepare 1/4 cup raisins
  10. Prepare Topping
  11. Take 1 tbsp chia seeds
  12. Use 2 tbsp sunflower seeds
  13. Provide 2 tbsp oats
Instructions to make Multi grain banana muffins:
  1. Sieve flour three times to get it airy, add baking soda and salt
  2. Prepare baking tray by lining the cup cake tray with paper cupcake holders
  3. In a separate bowl cream together butter and brown sugar.
  4. Stir in beaten eggs and mashed bananas until well blended into a thick batter
  5. Dust the raisins with some flour and throw them into the batter
  6. Sprinkle the toppings on the cup cakes
  7. Bake for 30 mins in oven at 175 degrees. Let cool for 10 mins. Remove from cup cake tray and let cool on rack covered with a clean kitchen cloth.
  8. Serve with tea

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