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Before you jump to Chocolate Banana Muffin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Make smart choices when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Make sure that what you already have is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to chocolate banana muffin recipe. You can have chocolate banana muffin using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Chocolate Banana Muffin:
- Get 130 g (1 cup) all-purpose flour, sifted
- Use 20 g (3 tbsp) cocoa powder, sifted
- You need 4 g (1 tsp) baking powder, sifted
- You need 1.5 g (1/4 tsp) salt
- You need 200 g (more or less 2 qty) overripe banana, mashed
- Take 75 g (1/4 cup+1 tbsp) brown sugar
- You need 45 ml (3 tbsp) milk
- Provide 56 g (1/4 cup) unsalted butter, melted
- Take 1 large egg
- Get 🧁 Topping options:
- Take walnuts
- You need white chocolate chunks
- Provide oat streusel
Steps to make Chocolate Banana Muffin:
- Https://youtu.be/yCp-nXaoUYQ
- Line the muffin tray with muffin liner or parchment paper. Set aside.
- Weigh and sieve the flour, cocoa powder, baking powder, and salt into a medium bowl. Stir with a hand-whisk until well combined. Set aside.
- In another medium bowl, mash the bananas with a fork or masher. Add the remaining ingredients. Mix well with the hand-whisk.
- Pour banana mixture into the flour mixture. Mix and fold until combined. A few streaks of flour are fine in the final batter. Simply avoid overmixing as it will cause the cake to be dense and untender.
- Divide batter evenly into muffin tray. Add any of your favorite toppings.
- Bake in a preheated oven at 425°F (220°C) for 5 minutes. Then reduce temperature to 375°C (190°C) and bake for another 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.
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