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Before you jump to Blueberry Banana Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Pick water over other refreshments. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really slimming down and becoming really healthy.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to blueberry banana muffins recipe. To cook blueberry banana muffins you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Blueberry Banana Muffins:
- Prepare 1/3 cup sugar
- Get 1/4 cup melted butter
- Get 1 egg slightly beaten
- Take 1 tsp baking powder
- Take 1/4 tsp salt
- Get 1 cup flour
- Prepare 1 tsp baking soda
- Provide 2 large banana, mashed
- Prepare 1 cup blueberries
Steps to make Blueberry Banana Muffins:
- Line the muffin cups with muffin liners.
- In a large mixing bowl, cream sugar, egg and butter together. Then, add in the rest of the dry ingredients and mix until the batter is smooth. Add in the mashed banana and gently mix well.
- Lightly fold in the blueberries. Scoop the batter into muffin cups, about 3/4 full, and place them inside the fryer basket.
- Air fry at 300F (150C) for about 15-17 minutes until the toothpick come out clean.
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