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easy healthy salmon and pasta
easy healthy salmon and pasta

Before you jump to easy healthy salmon and pasta recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has completely changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

A lot of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not really that tough. Mostly, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to easy healthy salmon and pasta recipe. You can cook easy healthy salmon and pasta using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare easy healthy salmon and pasta:
  1. Get 1 salmon fillet
  2. Get 1 tbsp butter
  3. You need 1 dash garlic salt
  4. Take 1 cajun seasoning
  5. Get 1 lemon herb seasoning
  6. Get 2 cup penne or bowtie pasta
  7. You need 1 1/2 cup mario batalli alfredo sauce
  8. Get 1 salt & pepper
  9. Prepare 1/2 cup fresh sliced mushrooms
  10. You need 1 cup fresh diced tomatoes "not too small"
  11. You need 1 tsp oil
  12. Provide 1 tbsp parmesan cheese
Instructions to make easy healthy salmon and pasta:
  1. boil water for pasta, add pasta.
  2. dice tomatoes
  3. put oil in small skillet, add fresh sliced mushrooms, saute until desired texture, add salt and pepper to taste, remove from heat, set aside.
  4. heat butter in large skillet, add salmon, season the uncooked side thats up with cajun seasoning and lemon herb seasoning, cook for 2 mins, flip over, season on other side. cook till desired doneness. remove from heat
  5. add diced tomatoes and oil to a separate skillet, saute to desired doneness, add garlic salt and lemon herb seasoning. remove from heat.
  6. drain pasta, add alfredo, tomatoes and mushrooms. stir.
  7. put salmon and pasta on plate, add parmesan to top of pasta, serve and enjoy

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