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Frozen Veg Paratha
Frozen Veg Paratha

Before you jump to Frozen Veg Paratha recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Select water over other products. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and getting healthy.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to frozen veg paratha recipe. You can cook frozen veg paratha using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Frozen Veg Paratha:
  1. You need 1/2 kg Flour
  2. Get 1 tsp salt
  3. Provide 1 tsp castor sugar
  4. Take I tsp baking powder
  5. Prepare 1/2 cup carrot (finely chopped)
  6. Use 1/2 cup capsicum (finely chopped)
  7. Prepare Water for kneading (as required)
  8. Use 2 tbls oil
  9. Use Ghee (as required)
  10. Provide Extra flour (for dusting)
Instructions to make Frozen Veg Paratha:
  1. In a bowl add grated or chopped carrots, chopped capsicum, salt, sugar, Baking powder and flour. Knead with water and make soft dough. Cover for 10 minutes. Then pour oil on dough and knead it again to make soft dough. Cover it for 1 hour.
  2. Make 8 round balls with the dough. Then flatten each dough and brush with ghee.
  3. Sprinkle some flour on it and fold it like shown in the pictures. (Greased with ghee at every fold then sprinkle flour).
  4. At last roll it and make round shape ball (called paira). Then cover it. Take a 1st ball and flatten it. Dust some flour and spread it on a plastic paper/sheet.
  5. Make all equal size Paratha's and set one by one, by placing a plastic paper between two Paratha's. Freeze them in freezer. Now take a Paratha take off plastic wrap and fry in light oil. Til golden from both sides.
  6. Here's tasty crispy Frozen veg Paratha's to complete your meal, Sehri and iftari.

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