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Before you jump to Frozen fruit crumble recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Drink water, not other beverages. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and getting healthy.
There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to frozen fruit crumble recipe. To make frozen fruit crumble you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Frozen fruit crumble:
- Use 500 g frozen fruit (e.g. pineapple, blackberry, gooseberries)
- Prepare 75 g butter or margarine
- Prepare 175 g plain or wholemeal flour
- Prepare 150 g brown or caster sugar (depending what you have available)
- You need 25 g oats (optional)
Instructions to make Frozen fruit crumble:
- Spoon fruit into ramekins. Fill 3/4 full. Set aside 75g sugar for the crumble and sprinkle remaining 75g over the fruit. Set aside.
- In a bowl use fingertips to rub in butter and flour until it resembles fine breadcrumbs.
- Add the sugar set aside earlier and oats. Mix lightly to combine.
- Sprinkle over fruit.
- Put ramekins o
- Nto a baking tray and bake in preheated over at 180C for 20 minutes or until lightly golden on top.
- Serve hot with ice cream, creme fresh or custard.
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