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Emergency Frozen Burritos(EFBs)
Emergency Frozen Burritos(EFBs)

Before you jump to Emergency Frozen Burritos(EFBs) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to emergency frozen burritos(efbs) recipe. You can have emergency frozen burritos(efbs) using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Emergency Frozen Burritos(EFBs):
  1. Take 32 tortillas - $6
  2. You need 50 Aluminum Foil Sheets - $2.50
  3. Use 5 pounds meat - $12.50
  4. You need 5 pounds beans(1.5 dried beans) - $3
  5. Take 3 pounds rice(2.5 cups uncooked) - $1
  6. Provide 2 pounds cheese - $6
  7. Use 1 pound onions - $1
Steps to make Emergency Frozen Burritos(EFBs):
  1. Cook stuff
  2. Stuff burritos
  3. Freeze

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