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Before you jump to Frozen Spinach Balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Drink water, not alternative beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend exclusively on water consumption.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to frozen spinach balls recipe. You can cook frozen spinach balls using 4 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Frozen Spinach Balls:
- Use Spinach(I had 2 of 450 gm each)
- You need Vegetable oil
- Get salt
- Use Hot water to blanch the spinach
Instructions to make Frozen Spinach Balls:
- Boil water in a pan and add spinach to it.
- Leave it to blanched for a few minutes.
- Drain the excess water out and add pinch of salt and vegetable oil.
- Squeeze it and make a roll of golf ball size.
- Wrap each spinach ball individually into cling wrap. - Put them in a ziplock bag and keep them in the freezer.
- It is ready to take it out to use whenever required.
- Note: You can preserve it up to 6 months but keep them frozen.
- Enjoy spinach in off seasons too.
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