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Before you jump to Whooper burger recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to whooper burger recipe. To cook whooper burger you only need 36 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Whooper burger:
- Prepare For patties
- Get 1/2 carrot finely chopped
- Prepare 2 tbsp sweet corn
- You need 2 tbsp green peas
- Take 4 beans finely chopped (optional)
- You need 6 gobhi(cauliflower) finely chopped (optional)
- Use 1/4 tsp salt
- Provide 3 potatoes boiled/mashed
- Use 1/4 tsp cumin powder
- Get 1/2 tsp garam masala
- You need 1/4 tsp turmeric powder
- Take 1/2 tsp kashmiri lal mirch
- You need 1/2 tsp chat masala
- Use To taste Salt
- Take 2 tbsp coriander leaves finely chopped
- Prepare 1/2 cup bread crumbs
- Take For slurry
- Get 2 tbsp corn flour
- Use 1/4 cup maida/ plain flour
- Prepare 1/2 cup water
- Get Other ingredients
- You need 1 cup breadcrumbs for coating
- Use as needed Oil for shallow frying
- Use 3 tbsp eggless Mayonnaise
- Provide 2 tbsp tomato sauce
- Get 1 Tsp chilli sauce
- Take 3 burger buns
- Get 1 slices tomato
- Prepare 1 slices capsicum
- You need 1 slices onion
- You need 1 slices cucumber
- You need Pinch salt
- Get Pinch black pepper powder
- Get Pinch oregano
- Take 3 cheese slices
- Prepare 4 tsp Butter (optional)
Steps to make Whooper burger:
- For veg pattie- firstly, steam ½ carrot, 2 tbsp sweet corn, 2 tbsp peas and ¼ tsp salt,steam for 10 minutes on medium flame. - Transfer the steamed vegetables to large mixing bowl.
- Now add 3 boiled and mashed potato. - further, add ¼ tsp cumin powder, ½ tsp garam masala, ¼ tsp turmeric, ½ tsp chilli powder, ¼ tsp chaat masala and ½ tsp salt.
- Add 2 tbsp coriander and mix well combining all the spices well.
- Furthermore add ¼ cup bread crumbs and mix well. breadcrumbs help to absorb moisture from vegetables.
- Take a bowl and prepare a slurry by mixing 2 tbsp cornflour, ¼ cup maida and ½ cup water in a small bowl.
- Prepare ball sized patties and dip in maida slurry,coat with breadcrumbs uniformly.
- Shallow fry in hot oil keeping the flame on medium fryy on both sides, until it turns golden brown. drain off and keep aside.
- Burger prepration- firstly, in a small bowl take 3 tbsp eggless mayonnaise, 2 tbsp tomato sauce and 1 tsp chilli sauce,mix well-forming burger sauce
- Spread a tbsp of prepared burger sauce on the bun, place a few slices of tomato, cucumber and jalapeno or the kind of veggies you have I used onion, capsicum, tomatoes.
- Sprinkle salt, oregano and pepper slightly, layer with a cheese slice.
- Further place prepared patties and cover with another part of the bun, you can spread butter and heat for 1-2 minutes in microwave.
- Enjoy veggie burger with chips and salad.
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