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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To cook pav bhaji you only need 20 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Pav bhaji:
- Provide 4-5 boiled potatoes mashed
- Prepare 4 tomatoes finely chopped
- You need 2 onions finely chopped
- You need 1 green capsicum chopped
- You need 1/2 cup cabbage chopped
- Take 1/2 cup cauliflower chopped
- Get 1/4 cup carrot chopped
- You need 1/4 cup peas
- Use 1 tsp green chilli chopped
- Take 1 tsp ginger garlic paste
- Take as needed oil
- Use to taste Salt
- Take 3-4 tbsp butter
- Prepare 1 tsp Red chilli powder
- Provide 1/2 tsp turmeric powder
- Provide 2 tsp Pav bhaji masala
- Provide 1/4 tsp garam masala
- Use 2 tbsp lemon juice
- You need as needed Coriander leaves chopped
- Take 1 packet pav
Instructions to make Pav bhaji:
- Method - Boil green peas in salted water till soft, drain, mash lightly and set aside.
- Grind ginger and garlic to a fine paste. Heat oil in a pan and add three fourth quantity of onions. Sauté till light brown
- Add green chillies and ginger-garlic paste. Stir-fry for half a minute.
- Add half the quantity of tomatoes and cook on medium heat for three to four minutes, stirring continuously or till oil separates from the masala.
- Add capsicum, mashed peas, cauliflower, potatoes and one and half cups of water.
- Bring it to a boil and simmer for ten minutes, pressing with back of the spoon a few times, till all the vegetables are completely mashed.
- Add Pavbhaji Masala, salt and remaining tomatoes.
- Cook on medium heat for two minutes, stirring continuously. Heat half of the butter in a thick-bottomed pan or a tawa.
- Slice pav horizontally into two and pan fry in butter for half a minute, pressing two or three times or till pav is crisp and light brown.
- Garnish the bhaji with chopped coriander leaves, remaining butter and serve hot with pav accompanied with remaining chopped onion and lemon wedges.
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