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Before you jump to Potato bites recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Make smart decisions when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your kitchen should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to potato bites recipe. You can cook potato bites using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Potato bites:
- Take 1 cup Whole wheat flour
- Get 4 Potato (boiled and mashed)
- Prepare 2 tablespoon Cabbage (grated)
- Provide 2 tablespoon Capsicum (finely chopped)
- Use 2 tablespoon Cauliflower (grated)
- Get 2 Green chillies (finely chopped)
- Prepare 2 tablespoon Besan (roasted)
- Prepare To taste Salt
- You need 1 teaspoon Coriander powder
- Provide 1 teaspoon Red chilli powder
- You need 1/2 teaspoon Garam masala powder
- Prepare 1 pinch Asafoetida
- Prepare 1/2 teaspoon Carom seeds
- Use For frying Oil
Steps to make Potato bites:
- Combine whole wheat flour, 2 tablespoon of oil, salt and carom seeds in a bowl and mix it until it starts holding shape.
- Now add 2-3 tablespoon of mashed potato in it then with the help of water prepare a hard dough.
- Now heat a tablespoon of oil in a pan, add asafoetida and green chillies in it and allow it to crackle.
- Now add capsicum, cabbage, cauliflower, besan, salt, red chilli powder and coriander powder in it cook it for 5-7 minutes on low flame.
- The add mashed potato in the mixture, mix it well, cook it for another 5-7 minutes Then switch off the flame and allow the mixture to cool down.
- Now take small pieces from the dough roll pooris of it and stuff them with the prepared mixture and shape it as per your choice.
- Meanwhile, heat oil in frying pan and deep fry these potato bites.
- Take them out on absorbent paper then serve it.
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