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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can cook pav bhaji using 20 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Pav bhaji:
- Prepare 500 gram preboild and smashed potatoes
- Provide 500 gram preboild and smashed tomatoes
- Get 2 tbs chopped ginger
- Prepare 1 tbsp chopped green chilli
- You need 3 medium size finely chopped onion
- Prepare 1 medium bowl small pieces cauliflower florets
- Provide 1 small bowl green peas
- Prepare 3 carrots roughly chopped
- Use 4 tbsp butter
- Provide Handfuls chopped green coriander
- You need 1 tbsp red chili powder
- Take 1 tbsp pav bhaji masala
- Prepare 1 tbsp turmeric powder
- Take 1 tbsp lemon juice
- You need 1 cup milk
- Use 1 tsp meet masala pwd
- Get 1 tsp coriander powder
- You need 1/2 tsp rosted cumin powder
- You need 8 pav
- Prepare 2 green capsicum finely chopped
Steps to make Pav bhaji:
- In a thik bottomed pan add cauliflower florets, green peas, carrots, as required water, some salt now turn on the flame and cook until becomes tender now turn off the flame
- Heat the wok with 3tbsp butter then add ginger, green chili now add onion saute it 5 minutes on medium flame then add boiled tomatoes puree stir it few minutes
- Now add smashed potatoes, capsicum, all given spices and as pr taste salt mix it well
- Again add boiled all veggies, stir and mix it properly and cook for 5 min on lower flame
- Now add milk, chopped some coriander (left some coriander) mix and cook for 2 or 3 min on lower flame
- Lastly add lemon juice and mix it properly
- Now reduce the flame and garnish with some chopped coriander leaves
- Again heat the frying pan grease with some oil or butter then put pav and shallow fry till nice brown in colour
- Now reduce the flame and serve hot and enjoy it
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