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Before you jump to Stuffed dough instant parathas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to stuffed dough instant parathas recipe. To make stuffed dough instant parathas you need 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Stuffed dough instant parathas:
- Take 50 gm grinded spinach
- Get 1/2 cup grinded beetroot
- You need 1/2 bowl grinded peas
- Use 1/2 bowl grated cauliflower
- Get 1/2 bowl mashed boiled potatoes
- Take 50 gm finely chopped methi
- You need 1/2 cup grated cheese
- Get 1/2 cup ghee
- You need 2 tbsp schezwan chutney
- Take to taste Salt
- Get 1 tsp Red chilli powder
- Prepare 4-5 tsp Carom seeds
- You need 3-4 tsp fresh ginger paste
- Use 3-4 tsp cumin powder
- Use 3 cup wheat flour(atta)
- You need 5 tsp freshly chopped coriander leaves
Steps to make Stuffed dough instant parathas:
- Let's have a glance of ingredients, dough making and all parathas
- Instant look of all paratha.
- Now in a bowl add 3 tbps of wheat flour, and add grinded peas, 1/2 tbps ginger paste, salt, red chilli powder, 1/2 tbps cumin powder, 1/2 tbps Carom seeds, and knead a dough. If required add the grinded paste in place of water to make a dough
- Now make small ball and roll with roller in round shape. Heat tawa at low flame and put this paratha on tawa. Cook it from both side by applying ghee to both side.
- Now for spinach, beetroot paratha same steps to followed as followed by pea paratha. Just substitute pea by spinach in spinach paratha and pea by beetroot in beetroot paratha. Try not to add water, add only in extreme condition.
- Now in a bowl add 3 tbps of wheat flour, and add grated cauliflower, 1/2 tbps ginger paste, salt, red chilli powder, 1/2 tbps cumin powder, 1/2 tbps Carom seeds, freshly chopped coriander leaves and knead a dough. Add little amount of water if required to knead a dough.
- Now make small ball, roll with roller to make round shape. Now on tawa cook it from both side by applying ghee on both side.
- Now for potato and methi paratha follow the steps as followed for cauliflower paratha.only substitute cauliflower with mashed potatoes in potato paratha and methi in methi paratha. For binding small amount of water can be used.
- For schezwan cheese paratha. Just take a plain dough of flour. Make 2 small ball of it. With roller roll this ball to 2 small flat round shape. Now on one paratha add a layer of schezwan chutney and then add grated cheese spread evenly. Now close this by other round paratha and cook from both side on tawa with ghee
- All paratha are ready to serve with curd, green chutney or butter.
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