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Before you jump to Veg Frankie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to veg frankie recipe. You can cook veg frankie using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Veg Frankie:
- Provide Chopped onion
- Provide Chopped capsicum
- You need Chopped tomatoes
- Take all purpose flour
- Get wheat flour
- Use chopped carrot
- You need Ginger garlic paste
- Prepare Chopped tomato
- Prepare cauliflower florets finely chopped
- You need medium sized boiled potatoes peeled and smashed
- Provide cumin seeds
- Provide oil
- You need Salt
Steps to make Veg Frankie:
- Knead the maida and wheat flour till a smooth dough. Make it a thin layer of chapati. Half cook it in a pan. Keep them aside.
- Flip both the side and cook it.
- Take a pan add one tsp oil. Add cumin seeds when it starts crackling add chopped onion and garlic and ginger paste cook it. Add tomato and dry spices red chilli powder, coriander powder, cumin powder, turmeric powder.mix them well. Add smashed potatoes. Salt as per taste. Mix them well.
- Now the decoration part. Take a pan add some oil fry the chapati. Take the chapati out of the pan spread half of the chapati with green chutney and rest half with tomato sauce. Now put the potato stuffing on it raw carrot and cabbage, onion and capsicum.
- Grated cheese and sprinkle mixed herbs on it wrap the chapati. Serve it hot with green chutney or tomato sauce.
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