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Drink water, not alternative beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is ordinarily one of the keys to really reducing your weight and becoming really healthy.
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We hope you got benefit from reading it, now let’s go back to steak cauliflower mash and tossed veggies and balsamic mushroom sauce recipe. You can cook steak cauliflower mash and tossed veggies and balsamic mushroom sauce using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Steak cauliflower mash and tossed veggies and balsamic mushroom sauce:
- Take lean beef
- Provide cauliflower
- Prepare carrots julienned and beans
- Prepare button mushrooms
- Use a cup plain yoghurt
- Take fresh cream
Instructions to make Steak cauliflower mash and tossed veggies and balsamic mushroom sauce:
- Marinate beef with soy sauce chilli flakes,salt and pepper
- To make cauliflower mash: destem cauliflower and steam it with pepper and salt and add a table a spoon of butter 1/2 cup grated cheese (I used cheddar) 1/4 cup milk and 1 pod garlic grated and use a hand blender to blend it smoothly, adjust according to taste.sprinkle oregano or mixed herbs for flavour on top once done
- Clean the veggies and with a bith a bit of olive oil on pan toss veggies also add a tsp of cumin
- For mushroom sauce sauté mushroom with a tbsp balsamic vinegar keep aside then sauté 1 chopped onion and blend it with half a cup yoghurt,1 tbsp lemon juice and bring to a runny consistency.
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