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Before you jump to Cauliflower "Mashed Potatoes" recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to cauliflower "mashed potatoes" recipe. You can have cauliflower "mashed potatoes" using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower "Mashed Potatoes":
- You need cauliflower
- Prepare half and half
- Get sour cream
- Provide butter
- Get chopped dill
- Get minced garlic
- Take chives
Steps to make Cauliflower "Mashed Potatoes":
- Break the cauliflower up into florets and steam until softened, about 12 minutes
- Transfer the cauliflower to a bowl and add the rest of the ingredients
- Using a potatoe masher or immersion blender. Mash/blend the cauliflower until you get a smooth consistency. You're going for mashed potatoes here, hence the name.
- Serve just as you would mashed potatoes
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