Hey everyone, welcome to my recipe page, looking for the perfect Mashed Cauliflower recipe? look no further! We provide you only the perfect Mashed Cauliflower recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed Cauliflower recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to mashed cauliflower recipe. To cook mashed cauliflower you only need 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Mashed Cauliflower:
- Use 1 head Cauliflower *cut into florets
- Use 2 cloves Garlic
- Get 1 teaspoon Salt for cooking Cauliflower
- Prepare 20-30 g Butter
- You need Salt & Freshly Ground Pepper
- Prepare 1/2 cup grated Parmesan OR Cheese of your choice
Steps to make Mashed Cauliflower:
- Cook Cauliflower and Garlic in boiling salted water in a large saucepan until tender.
- Drain very well, and return to the saucepan. Add Butter, mash, season with Salt & Pepper as required. Add grated Parmesan OR Cheese of your choice, and use a spoon or spatula to mix until smooth. - *Note: Do not use a whisk or mixer to mix in the Parmesan. - You will have a hard to time to clean it.
If you find this Mashed Cauliflower recipe useful please share it to your friends or family, thank you and good luck.
