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Stuffed Onion Rings
Stuffed Onion Rings

Before you jump to Stuffed Onion Rings recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to stuffed onion rings recipe. To cook stuffed onion rings you only need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed Onion Rings:
  1. You need 2 big onion
  2. Use 3 potato boiled and mashed
  3. Use 1 tsp black pepper
  4. Get 1 tsp chat masala
  5. Get 1 tsp Ajwain/carom seeds
  6. Get 1 tsp black salt
  7. Provide 2 green chilli chopped
  8. Provide 1 tbsp coriander leaves chopped
  9. Get 2 tbsp Gram flour
  10. Use 1 tbsp cornflour
  11. Provide 2 cup puffed rice grinded to a coarse powder
  12. Provide To taste Salt
  13. Use As needed Oil
Steps to make Stuffed Onion Rings:
  1. In a bowl take mashed potatoes. Add black pepper, chat masala, Ajwain, black salt, green chilli, coriander leaves and salt. Mix well.
  2. In a bowl take flour, cornflour salt and black pepper. Mix well. Pour water and make a batter.
  3. Now cut the onions into thick circles. Then separate the rings. Put one big ring and one small ring together.
  4. Put the potato mixture between the two onion rings. Repeat the process for rest of the rings.
  5. Now freeze all the stuffed onion rings for 15 minutes. In a plate take some flour. Dust the onion rings with flour.
  6. Take a plate put puffed rice powder in it. Then dip the rings into the batter. Roll into the puffed rice powder. Repeat the process twice.
  7. Put stuffed onion rings in refrigerator for 30 minutes.
  8. In a karahi heat oil for frying. Put 3-4 onion rings into the oil. Fry it till golden in colour. Repeat the process. Serve it with tomato sauce.

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